Understanding Food Labels: Expiration Dates vs. Best By Dates
The Truth About Expiration Dates and Best By Dates
Food labels can be confusing, especially when it comes to understanding expiration dates and best-by dates. Knowing the difference between these two terms can help you avoid unnecessary food waste and save money.
Expiration Dates
Expiration dates are legally mandated by the Food and Drug Administration (FDA) for specific types of perishable foods, such as infant formula, juices, and certain canned goods. These dates indicate the last date a product is considered safe to eat.
Best By Dates
Best-by dates, also known as sell-by or use-by dates, are voluntary dates used by manufacturers to indicate when a product is at its peak quality. While the product may still be safe to eat after this date, it may have lost some of its flavor or freshness.
Key Differences
Legal Requirement: Expiration dates are legally required, while best-by dates are voluntary.
Safety: Foods with expiration dates should not be consumed after the date. Best-by dates indicate quality, not safety.
Product Type: Expiration dates are typically found on perishable foods, while best-by dates can be used for a wider range of products.
Tips for Understanding Food Labels
Check for Mold or Discoloration: Even if a product is within its expiration date, it may not be safe to eat if it shows signs of spoilage.
Use Your Senses: Trust your senses to determine if a product is still good. If it smells or tastes off, it's probably best to discard it.
Store Food Properly: Proper storage can help extend the shelf life of food and reduce waste.
Understand Date Labeling: Familiarize yourself with the different types of date labels and their meanings.
By understanding the difference between expiration dates and best-by dates, you can make more informed decisions about the food you buy and consume. This can help you reduce food waste and save money.